We accept the Canadian Dental Care Plan (CDCP), click here to learn more

How to Prevent and Treat Bad Breath

Bad breath, medically termed halitosis, can be socially distressing and indicative of underlying health issues.

Combating bad breath involves treating its immediate causes and adopting preventive measures for long-term freshness.

Professional teeth cleaning is a vital component of oral hygiene, ensuring the removal of plaque, tartar, and stains that brushing and flossing alone may miss. During a cleaning session, a dental hygienist utilizes specialized tools to gently scrape away built-up plaque and tartar from the teeth and along the gum line.

This process not only helps prevent cavities and gum disease but also leaves the teeth feeling smoother and looking brighter. Professional cleanings are typically recommended every six months to maintain optimal oral health and contribute to a confident, radiant smile.

Maintain Oral Hygiene:

Regular brushing and flossing help remove food particles and bacteria that cause bad breath. Brush twice daily and floss at least once to keep your mouth clean.

Regardless of heredity and lifestyle preferences, oral hygiene is crucial at any age. It’s crucial to prevent giving the wrong impression to people in your life by avoiding bad breath and understanding how to treat it. Minimize your bad breath while addressing the underlying source of the odour for future reference with the appropriate treatment options and repeat dental visits.

Clean Your Tongue:

Bacteria can accumulate on the tongue’s surface, leading to bad breath. Use a tongue scraper to gently remove this buildup after brushing.

Stay Hydrated:

Dry mouth contributes to bad breath as saliva helps cleanse the mouth. Drink plenty of water throughout the day to maintain saliva production.

At Uplands Dentist, we recognize the vital role that regular dental cleanings play in maintaining optimal oral health. Our highly skilled hygienists employ state-of-the-art techniques to meticulously clean your teeth, eliminating any plaque and tartar buildup that could lead to unpleasant breath and gum issues.

With our gentle yet highly effective cleaning methods, we aim to make your dental visit a comfortable and rewarding experience, leaving you with a gleaming smile that you’ll love to flaunt.

Watch Your Diet:

Certain foods like garlic, onions, and spicy foods can contribute to bad breath. Limit their consumption before social events.

Avoid Tobacco and Alcohol:

Smoking and drinking alcohol can dry out the mouth and leave an unpleasant odor. Quit smoking and moderate alcohol intake to improve breath odor.

Regular Dental Check-ups:

Visit your dentist at least twice a year for cleanings and check-ups. They can detect and treat any dental issues contributing to bad breath.

Chew Sugar-Free Gum:

Chewing gum stimulates saliva production, which helps wash away bacteria and food particles. Opt for sugar-free gum to avoid feeding bacteria.

By incorporating these habits into your daily routine, you can effectively treat and prevent bad breath, ensuring fresh breath and improved oral health.

In addition to our exceptional teeth cleaning services, we also specialize in gum cleaning to address any gum disease or inflammation concerns. Gum health is paramount for preserving the integrity of your smile and preventing more severe dental complications in the future. Our team takes a personalized approach to gum care, tailoring treatment plans to suit your individual needs and preferences.

Whether you’re overdue for a routine dental cleaning or require specialized gum care, you can place your trust in skilled professionals. We prioritize patient satisfaction above all else and strive to surpass your expectations with every visit.

Don’t let bad breath or gum disease dampen your confidence.

Schedule an appointment with us today and experience the unparalleled level of care that distinguishes us as Nanaimo’s leading dental practice. Your smile deserves the utmost attention.

Discover Your Best Smile at Uplands Dental Clinic: Where Care Meets Confidence

Experience fresh breath and renewed confidence with Uplands Dental Clinic, your premier dental clinic near you. Our dedicated team offers personalized solutions to combat bad breath, including teeth cleaning and specialized gum care.

With state-of-the-art facilities and advanced techniques, we prioritize your satisfaction and deliver exceptional care in a comfortable environment.

Recent Blogs